Garlic is a pungent bulb widely used in cooking for its distinctive flavor. It is essential in Indian, Mediterranean, and global cuisines.
Benefits of Garlic
- Rich Flavor: Adds a strong, aromatic taste to dishes.
- Supports Immunity: Traditionally used for wellness.
- Versatile Use: Works in curries, sauces, and marinades.
- Health Benefits: Known for heart and digestive support.
